Easy Meditations

Below are quick and simple meditation to help you connect with your intuition and your true, higher self.  They can also help you to build resilience to the ups and downs of life.

Strength and Wisdom of the Heart Meditation

This meditation can help boost your intuition and even your immunity.  Based on the work of the HeartMath Institute in America, it helps you to slow your breathing and bring your heart and brain into what’s known as “coherence”.  This is a relaxing state where you can feel better, build resilience and communicate directly with your heart’s wisdom.
Listen here for free or download using the link below to hear it on other devices: Buy Now

Stress Relief Meditation

Based on the ThetaHealing technique, this meditation will help you relax deeply and enter a theta state where you can envision source energy infusing all of your cells with love.

Click here  if you’d like to know more about opportunities to train in ThetaHealing with me.  If you live outside Southern England, please use the contact form below and I’ll do my best to help you find training near you.

Meet Your Inner Child

With the help of the Creator of All That Is, you can meet your Inner Child in his/her healthiest form and see what life is like through this child’s eyes.  This meditation will help you lighten your mood and bring more playfulness and enjoyment into everyday life.

Garden Meditation for Self Esteem

After relaxing your body and mind, you’ll visit a beautiful garden where you meet a familiar, supportive character who knows you very well and reminds you of what’s great about you.

 

 

"So far I feel very amazing after session- like joy is filling my body 💖"

N.K. (female on Pieces to Peace Programme)

Thank you so much, Jacqui, for our Skype Theta healing session. I’m still feeling shifts integrating and moving through me a few hours later. Powerful effects and impacts. You’ve made a huge difference for me at a time when I needed one, and a direction for self-care and self-growth I was sorely ignorant of. Thank you. Thank you. Thank you!

V.R. (female holistic business owner) in Brisbane, Australia via Skype

I just wanted to say thank you so much for my card reading! I loved that as we went through each card, you not only explained clearly what each one represented and what it might mean for me, but offered solutions and tools that would aid me in implementing the messages the cards revealed. It was so much more than just a card reading! As a result, I feel energised and inspired towards my goals. I feel a greater focus, as though the card reading shifted everything into alignment in order for my path to become clearer. I am really truly grateful to you, you really helped me a lot and I’ve been feeling good all weekend since!

J.M. (female business owner) in Sydney, Australia via Skype

I was feeling overwhelmed and emotional in anticipation of my 36th birthday. As soon as I began connecting with Jacqui, I felt calmer and lighter. She instantly knew how to direct our session to highlight challenges and methods to face them. She provided exactly what I needed to get “unstuck” and start moving toward my authentic self. Not only is she supportive and nurturing, but she explains the process and the readings in a manner that is easy to grasp, even if the topic is esoteric or challenging. Jacqui is kind, gifted and will help you get closer to your highest self. I highly recommend her services.

A.T. (female company worker) via Skype in Chicago, USA

I was a little nervous at first but with Jacqui’s gentle explanation and encouragement I felt at ease on the turn of the cards. The interpretation of my cards was amazing and matched my mood perfectly. The reading with Jacqui made me feel energised to move forward in a much more positive way and I walked away feeling a lightness in my step and my spirit renewed. Thank you Jacqui.

G.E. (female retired adventurer)

Jacqui's theta healing is amazing - a deep issue came up for me that I have been trying to deal with for a long time. After the healing I felt tearful and knew that this issue had been shifted deeply from my sub conscious mind I felt really light and buoyant.

N.W. (Female Holistic Practitioner)

Dear Jacqui I just want to let you know how I am feeling after our call today – I feel empowered – free even My back isn’t hurting and my sciatica has gone (almost completely) I feel in control – well ‘taking back control’ I feel that I have to do stuff that suits ME – not others…….. I’m feeling fab I don’t know HOW you do what you do, but I am SO grateful to have met you

Jane Hardy

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