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All of the main characters in Grey’s Anatomy annoyed me when I first watched it. I didn’t like any of them. Izzie was...

01 May, 2022 / 0 Comments

Friends were quietly getting worried but none of us knew how to deal with mental health problems or how to support someone with...

22 April, 2022 / 0 Comments

https://www.youtube.com/watch?v=2g85bz3oQ6Y...

22 April, 2022 / 0 Comments

Intense experiences can leave you feeling off balance, clenched up ready to fight, flee or freeze or they can leave you angry, confused...

22 April, 2022 / 0 Comments

In spiritual circles around the time Donald Trump was elected president, there was a lot of hype about narcissism. I was researching it...

03 April, 2022 / 0 Comments

I love stories and I’m sure you do too – you’re human after all! It’s wired into us to love them. They were...

16 January, 2022 / 0 Comments

In April 2019, I was in Japan retaking my ThetaHealing Instructor’s training and assisting on the courses. It took my understanding of what...

25 October, 2021 / 0 Comments

What if envy had a vital message? What if all of the darker emotions like rage, shame, anger even hatred had vital messages for...

25 October, 2021 / 0 Comments

A life-shattering moment where everything changes and reality as you knew it has ended. It could be a near miss, a breakdown, a...

22 October, 2021 / 0 Comments

Oracle cards can help you tap into inner wisdom. ...

27 November, 2020 / 0 Comments