This morning I heard that today is supposed to be the most depressing day of the year. It’s 2 weeks into the new year and around this time people get their credit card statements from Christmas and that’s what contributes to the general low feeling, apparently. Then I heard it again on the radio this evening.
My own feelings have taken a tumble this evening and I’ve just knocked over a cup of peppermint tea. It’s got me wondering – has the idea of it being the worst day of the year influenced my mood? Has my unconscious mind gone “oh, right – most depressing day of the year – let’s make that happen”? Or is it a fact? Is it something that is true and my mind is just processing fact?
I don’t know. But the idea of our unconscious minds being influenced is an interesting one to ponder and I think it’s a very important one.
I find the unconscious mind fascinating but I also find the influence others can have on our minds equally fascinating – and a little scary. I’ve come across a few examples where minds have been influenced for negative reasons. First, I’ve been reading Paul McKenna’s “I Can Make You Rich” and it’s been showing me just how much advertisers manipulate our unconscious minds to get us to buy things. Second, after work today I saw today’s Sun newspaper front page trying to make Labour Leader Jeremy Corbyn look farcical in his attempts to reduce nuclear weapons and wondered how many people’s opinions of him have been manipulated by such strong opinion pieces. Then finally tonight I was watching the “Making of a Murderer” series on Netflix and I watched the police unfairly influence a young, impressionable person’s mind and have him do what they wanted (I won’t give the details in case you want to watch the series).
How much control do we have of our own unconscious minds? Because it’s unconscious, we can never really know. But doing our best to notice when others are trying to influence our thoughts, feelings and actions is crucial to our personal fulfilment, happiness and spiritual growth.
How can we make sure we get as much control of our own unconscious minds as possible? Well, I think that (perhaps counter-intuitively) it’s about reconnecting with our Inner Child. I believe our Inner Child is the gateway to our authentic selves – our souls. This is because it was largely in childhood that our minds were shaped by outside influences and cut us off from our authentic selves. Spiritual teachings call this the creation of the ego. But underneath all of that ego conditioning, our authentic selves (our souls) are still there waiting for us. Our task is to connect with that greater part of ourselves as much as possible and release anything that blocks our connection to it. As long as we stand firm in our truest selves, we are less likely to let others negatively influence our thoughts, feelings and actions. Connecting with our Inner Child can be the bridge between the ego and the soul and can help us invite more of our soul into our everyday lives.
Imagine the future world we’d create together if more and more of us stood firm in our truest selves. Free from influence by outside factors. Free to make love the bottom line in all our decisions.